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Item : 79351466902

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    Candied dates are dried fruits made from fresh winter dates or big green dates. They are nutritious foods with very high nutritional value. They are delicious and nutritious. In addition, candied dates are also rich in nutritional value, including vitamin C, carbohydrates, iron, and dietary fiber. Eating it has the effects of enhancing physical fitness, nourishing blood and calming the nerves, beautifying the skin, and relieving fatigue.
        Candied dates are delicious and are a nourishing food with very high nutritional value. They are delicious and nutritious, and are widely welcomed by the public. Generally, candied dates are made from winter jujubes. It is advisable to choose jujubes with large size, small core, loose flesh, thin skin, low moisture content, and high sugar content. During production, unqualified dates should also be removed. After choosing a suitable date, clean it, make a few cuts, soak it in sugar water for 4-5 hours, then put it in a pot to boil, then put it in the oven to dry or dry it in a cool place, candied dates That's it.
        Candied dates belong to dried fruits. They are made by putting jujubes in a pot, boiling them with sugar, and then drying them. As a common candied food, many people love to eat them. Apart from their good taste, candied dates
In addition, it is also rich in nutritional value, including vitamin C, carbohydrates, iron, dietary fiber, thiamine, calcium, protein and other nutrients. Moderate consumption can enhance physical fitness.
Improve hematopoietic function, prevent high blood pressure, nourish blood and calm the nerves, beautify the skin, relieve fatigue and other functions.

       The efficacy and role of candied dates:
        Candied dates are candied dried fruits, which taste sweeter. Some friends will eat candied dates as snacks. Apart from being delicious, candied dates also have some functions. The effects and functions of dried candied dates include:
        1. Enhance physical fitness
        Candied dates are rich in plant protein and glucose, as well as some vitamins and amino acids that are beneficial to the human body, which can speed up human metabolism, enhance the activity of human immune cells, and relieve physical weakness. Physical fitness is enhanced.
        2. Improve hematopoietic function
        People usually eat some candied dates, which can absorb rich trace elements iron and a large amount of vitamin B12. These nutrients can enhance the body's ability to build and relieve anemia; in addition, the cyclic adenosine monophosphate it contains can also improve human hematopoietic function , Increase the content of red blood cells in the blood.
       3. Prevent high blood pressure
       Candied dates are also a health food that can prevent high blood pressure. It is rich in trace elements rutin, which can soften blood vessels, increase blood vessel elasticity, increase blood vessel permeability and speed up blood circulation. People usually eat candied dates to prevent high blood pressure. Candied dates can also purify the blood and clear the cholesterol in the blood, prevent cholesterol from being converted into bile acids, and have obvious preventive effects on hyperlipidemia and gallstones, which are highly common in humans.
       4. Enrich blood and soothe the nerves
        Enriching the blood and calming the nerves is one of the important functions of candied dates. It can not only nourish the blood but also calm the mind and calm the nerves. It can strengthen human physique, and prevent and relieve neurasthenia. In life, people experience anxiety, depression, insomnia, dreaminess and forgetfulness When you are young, you can eat more candied dates.
       5. Beauty and beauty
       After eating candied dates, it can make the complexion rosy, full of qi and blood, and it can also effectively prevent pigmentation, lighten the spots on the face, make the skin moist, whiten and elastic, so as to achieve the effect of beautifying and nourishing the skin.
        6. Relieve fatigue
       Candied date pulp is rich in a large amount of carbohydrates, which can promote the conversion of nutrients needed by our body. In addition, the natural cyclic adenosine monophosphate rich in candied dates can enhance our muscle strength and be absorbed and utilized by the body to relieve physical fatigue.

       Nutritional value of candied dates:
       Candied dates contain vitamin C, carbohydrates, iron, dietary fiber, thiamine, calcium, protein, riboflavin, magnesium, fat, niacin, rutin, manganese, zinc, copper, carotene, potassium, phosphorus, Nutrients such as sodium and selenium have relatively high nutritional value. Eating some candied dates in moderation will not only not affect health, but also help prevent and treat osteoporosis, nourish weak patients, lower blood pressure, and resist allergies.

​Barcode: 79351466902
Ingredients: Candied dates
Specifications: 16oz (454g)
Efficacy: Improve hematopoietic function, prevent high blood pressure, replenish blood and calm the nerves, beautify the skin, relieve fatigue
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